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A bowl of Mediterranean Soup with carrots, celery, onions, tomatoes, and herbs in the background.

Wellness Mediterranean Soup

A delicious, nutritious Wellness Mediterranean Soup - perfect for the holidays!
Cook Time 45 mins
Total Time 55 mins
Course Soup
Cuisine Mediterranean
Servings 6

Equipment

  • Large pot, blender

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 stalks celery, diced
  • 2 carrots, peeled and diced
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the onion, celery, carrots, and garlic and sauté for 5 minutes, stirring occasionally.
  • Add the diced tomatoes, vegetable broth, oregano, basil, thyme, salt, and pepper. Bring to a boil, then reduce the heat to low and simmer for 45 minutes.
  • Remove from heat and let cool for 10 minutes. Carefully blend the soup in batches until smooth and creamy.
  • Serve hot with your favorite toppings. Enjoy!